Have you heard of the best selling weight loss E-Book in internet history? Well if you haven't the title is Burn the Fat, Feed the Muscle ebook. Why is this ebook so successful though? Why are there people in over 133 countries reading this book? That is what this article will tell you.
Most people want to lose weight and workout more but they do not know how. The #1 book, Burn the Fat, Feed the Muscle ebook, is the #1 book because it will tell you how to lose weight, and it actually works unlike other books.
Reason 1- Burn the Fat, Feed the Muscle ebook is the most detailed book every written on weight lose. It goes into every element of healthy weight loss. It goes through and disproves every lie and myth that is surrounding the weight loss goal.
Reason 2- The book goes through and tells that you should not be trying to lose weight but lose fat. Now if you are like me you are asking, "What is the difference?" The book explains that you should not be trying to lose weight because weight consists of muscle, water, and fat.
Your ultimate goal should be to lose fat because if you weigh 100 lbs with fat and you lose the fat and put on muscle and still weigh 100 lbs it is okay, you lost fat. Weighing the same amount after you lose fat and put on muscle is acceptable because muscle is not damaging your body like fat does.
Reason 3- This book does not tell you to go on a low carb or high protein diet, which most books do. This book explains to you how you should decide what is best for you. A bodybuilder or any weight lifter in general should be eating about 40% protein, 40% carbs, and 20% healthy fat, this is not good for everyone though. The point is no book should tell you what you should do because everyone is different.
Reason 4- In a single chapter that I read, "How To Set Powerful Compelling Goals That Will Propel You Forward and Charge You Up With Unstoppable Motivation For Weight Loss," I was motivated to get out and do something to help me lose weight. Any book that has one chapter that changes your perspective on weight lose is a good book to read.
These are just four reasons I found that make the book, Burn the Fat, Feed the Muscle ebook, the best selling ebook in internet history.
